West DeptfordHigh School

PE Exam #6

Name______________                                      Date____________

Teacher________________                              Period__________

This paper is to behand written, at least 500 words.

Use the following information to investigate and research on your own and define and describe the following aspects of Injury Rehabilitation.

REHABILITATION IN SPORT

• ATC IS IT Principles:

   

  Avoid Aggravation –

   

  Timing –

   

  Compliance –

   

  Individualization –

   

  Specific Sequencing –

   

  Intensity –

   

  Total Patient - 

   

   

• Pain Management :

   

   

   

   

• Flexibility and Joint ROM:

   

   

   

   

• Strength and Endurance:

   

   

   

   

• Functional Rehabilitation:

   

   

   

   

• Psychology of Injuries:

   

   

   

   

• Controlling Pain and Swelling:

   

   

   

   

• Muscle Conditioning:

   

   

   

   

• Functional Training:

   

   

   

   

• Returning to Sport or Activities: