12.2

12.2 PERSONAL TRAINING

HE.9-12. - [Content Statement] - Taking personal responsibility to develop and maintain physical activity levels provides opportunities for increased health, fitness, enjoyment, challenges, self-expression, and social interaction.

HE.9-12.2.6.12.A.2 - [Cumulative Progress Indicator] - Design, implement, and evaluate a fitness plan that reflects knowledge and application of fitness-training principals.

         WORKSHEET

         Health & Skill-related Fitness

         Exercise/Activity Log

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